In recent years the mindfulness community has begun to popularize the healing effects of listening to 432 Hz frequencies to connect with the vibration of the earth and promote a greater sense of well being. This knowledge, while on trend, is far from new. In fact, evidence suggests that this frequency was used by a variety of ancient cultures throughout the world.

I use 432 hertz crystal bowls for each chakra, combine the session with Tibetan singing bowls for the three dantien, chimes, bird chipping, a cymbal  and tuning forks.

The session is intuitive and different for every person.